Published On: Fri, Jun 14th, 2019

Gut health: Expert comment about dehydration on the gut

Booking.com

POOR GUT health can be attributed to many things and living in a modern, busy world does not make it any better. High levels of stress, processed foods and not enough sleep all play havoc on gut health. Dehydration effects the mucosal lining and not getting enough water will promote an unhealthy gut.
Daily Express :: Health Feed

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