Vitamin D deficiency – the number of eggs you should eat every day to prevent symptoms

VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could prevent symptoms of a vitamin D deficiency. This is the exact amount of eggs you’d have to eat every day to top up on the ‘sunshine’ vitamin. Daily Express :: Health Feed  More...

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By admin On Monday, March 25th, 2019
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Dementia warning: The dizzy symptom you may be ignoring – are you at risk?

DEMENTIA symptoms include memory loss, difficulty concentration, and having slow thoughts. But you could also be at risk of the brain condition if you have this dizzy sign. Should you speak to a doctor about dementia? Daily More...

By admin On Monday, March 25th, 2019
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Rheumatoid arthritis warning – the painful and itchy rash you should never ignore

RHEUMATOID arthritis symptoms include joint pain, inflammation and restricted movement. But the condition, which affects about 400,000 people in the UK, could also cause an itchy rash. Could your skin be affected More...

By admin On Monday, March 25th, 2019
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High blood pressure – four of the best exercises to prevent deadly hypertension symptoms

HIGH blood pressure risk could be lowered by making some exercise or lifestyle changes. You could prevent hypertension symptoms and signs by regularly adding these four sports to your gym workout routine. Should More...

By admin On Monday, March 25th, 2019
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How to live longer – the fruit you should eat every day to avoid high blood pressure

HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, and prevent high blood pressure symptoms, by adding More...

By admin On Monday, March 25th, 2019
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Vitamin B12 deficiency warning – the spots on your skin you shouldn’t ignore

VITAMIN B12 deficiency symptoms can develop slowly, and may include tiredness, difficulty breathing, and having a sharp pain in your hands. But you could also be at risk of a vitamin B12 deficiency, and should More...

By admin On Monday, March 25th, 2019
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Best supplements: The vitamin supplement everyone should consider taking

BEST SUPPLEMENTS: The shelves of health stores and pharmacies are loaded with different vitamin supplements and it can be confusing knowing whether you should include them in your diet or not. According to experts, More...

By admin On Monday, March 25th, 2019
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How to sleep: How to fall asleep fast – four quick tips ahead of the clocks going forward

HOW TO SLEEP: It’s no fun when you spend the night tossing and turning, unable to drift off to sleep. With the clocks going forward this weekend, it will make getting a good night’s sleep even more difficult. More...

By admin On Monday, March 25th, 2019
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Parkinson’s disease symptoms: Pain in this part of the body could signal the condition

PARKINSON’S disease is a condition whereby parts of the brain become progressively damaged over the years. One of the most notable signs is involuntary shaking, but not all symptoms are linked to movement. Pain More...

By admin On Monday, March 25th, 2019
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Barbara Windsor health latest: EastEnders co-star Kellie Shirley speaks on star’s symptoms

BARBARA WINDSOR is best known for playing the infamous Peggy Mitchell in BBC soap opera EastEnders. The actress left the show in 2016 much to the dismay of fans. But her departure came shortly after she was diagnosed More...